Apple Juice Anyone?

Cheers to this apple juice I had when we had our first breakfast buffet at RBG in Park Inn Davao. I actually saw the hotel general manager passing by carrying a glass full of apple juice that’s why I noticed they had fruit juices at the counter. When hubby asked me what I want, I opted for the apple juice after having the orange juice he first brought for me and the lil boy.

I read recently that apples contain an antioxidant called anthocyanins. According to the Journal of Clinical Nutrition fruits and vegetables that contain anthocyanins have been shown to decrease the risk for diabetes. I have read about the apple juice fast and cleanse for colon and gallbladder before. Speaking of cleanse, I was reminding hubby that he was supposed to clean my pc this week and have it brought to the store to have it checked by their technician, I also urged him to get a glass of this apple juice at the bar given its benefits and it is a healthier choice rather than  having coffee for breakfast that day.

More apple juice in the diet from now on. Cheers everyone!